Hope and Help for Your Nerves
Hope and Help for Your Nerves
Nonfiction | Reference/Text Book | Adult | Published in 1990
Book Brief
BetaHope and Help for Your Nerves
Nonfiction | Reference/Text Book | Adult | Published in 1990208
Reference/Text Book • Nonfiction
1960s
1990
Adult
18+ years
Super Short Summary
Hope and Help for Your Nerves by Claire Weekes provides guidance for individuals experiencing anxiety and stress. The book offers practical advice, reassurance, and techniques to help individuals manage symptoms by understanding and accepting their feelings. Weekes emphasizes recovery through self-awareness and patience, presenting a compassionate approach to overcoming nervous suffering.
Informative
Hopeful
Inspirational
Reviews & Readership
4,244 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Hope and Help for Your Nerves by Claire Weekes is praised for its straightforward guidance on anxiety, providing practical techniques that empower readers. Its compassionate tone is a highlight, making complex psychological concepts accessible. Some critics note its dated language, but many find the timeless advice beneficial for managing stress and anxiety.
Who Should Read Hope and Help for Your Nerves?
A reader who would enjoy Claire Weekes' Hope and Help for Your Nerves is often seeking practical advice for managing anxiety and stress. Similar to Feeling Good by David D. Burns, this book is ideal for individuals looking for self-help strategies rooted in understanding and overcoming nervous symptoms.
4,244 ratings
Loved it
Mixed feelings
Not a fan
208
Reference/Text Book • Nonfiction
1960s
1990
Adult
18+ years
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